₹104.76Original price was: ₹104.76.₹85.71Current price is: ₹85.71.
Copra, the white flesh of mature coconuts is removed from the shell and dried either through sun drying or by using specialized drying machines. The drying process removes moisture from the coconut meat, resulting in a dry, hardened product.
Appearance: Copra typically appears as hard, white or brownish-white pieces of coconut meat. It is often grated or shredded into smaller pieces for various culinary uses.
Nutritional Profile: Copra is rich in healthy fats, particularly saturated fats, which are primarily composed of medium-chain triglycerides (MCTs). It also contains small amounts of protein, fiber, and various vitamins and minerals, including iron and potassium.
Culinary Uses: Copra is a versatile ingredient used in many culinary dishes and food products. It can be grated or shredded and added to baked goods such as cakes, cookies, and bread. It is also commonly used in curries, stews, and savory dishes in cuisines around the world. Additionally, copra is processed to extract coconut oil, which is used for cooking, frying, and as a base for cosmetics and skincare products.
Storage: Copra should be stored in an airtight container in a cool, dry place to prevent it from becoming rancid or spoiling. Properly stored copra can last for several months or longer.
Health Considerations: While copra is high in healthy fats and provides essential nutrients, it is also calorie-dense. Therefore, it should be consumed in moderation as part of a balanced diet. Some people may also be sensitive to coconut products or have allergies, so it’s essential to be mindful of individual dietary needs and preferences.
Overall, copra is a versatile and nutritious ingredient that adds flavor, texture, and richness to a wide range of culinary dishes and food products. Whether used in sweet or savory recipes, it offers a delightful coconut flavor and aroma that enhances the taste of many dishes.
